![10 min HIIT Cardio](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/6e53f96c3878787d6e4b5c32c58707e10378c09d/img_1687271821_7901bf059c734254ae7dad817e63fe11.png)
Beginner
10 min HIIT Cardio
Originally aired
Marcel Maurer
Cardio
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join this cardio workout designed to increase strength and endurance.
Equipment
- Workout Mat
Featuring music by
The Weeknd, Daft Punk, Harry Styles, Felix Jaehn
Playlist
Somebody You Like
Felix JaehnYou're Free
Icona Pop, Ultra NatéRemedy
Leony
Playlist
Somebody You Like
Felix JaehnYou're Free
Icona Pop, Ultra NatéRemedy
LeonyAs It Was
Harry Styles
Class plan
Warm Up
Cardio
23 Movements
Body activity
Glutes
22%
Tertiary muscle group
Quads
22%
Tertiary muscle group
Hamstrings
16%
Secondary muscle group
Calves
14%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
17%