
Intermediate
10 min HIIT Cardio
Originally aired
Callie Gullickson
Cardio
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Callie Gullickson for 10 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to get your heart pumping. You'll be working your quads, glutes, and calves throughout the session. Enjoy an energizing pop playlist that keeps you motivated from start to finish. Perfect for those looking to challenge themselves with a quick and effective cardio session.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Bebe Rexha, Cash Cash, Axwell /\ Ingrosso, Evanescence
Playlist
Take Me Home (feat. Bebe Rexha)
Cash Cash, Bebe RexhaBring Me To Life
EvanescenceLovefool
twocolors, Pia Mia
Playlist
Take Me Home (feat. Bebe Rexha)
Cash Cash, Bebe RexhaBring Me To Life
EvanescenceLovefool
twocolors, Pia MiaMore Than You Know
Axwell /\ Ingrosso
Class plan
Warm Up
Cardio
9 Movements
Body activity
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
12%
Secondary muscle group
Hamstrings
11%
Secondary muscle group
Other
32%