
Intermediate
45 min Bootcamp: Full Body
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for the 45 min Bootcamp Full Body class, an intermediate-level workout designed to challenge and invigorate. This body focus bike bootcamp class combines heart-pumping intervals on the bike with full-body moves on the floor, ensuring a comprehensive cardio and strength experience. Expect to work various muscle groups as you transition from the bike to the mat. Set to an energetic pop music playlist, this class will keep you motivated throughout. Don’t miss out on this dynamic session with Cody Rigsby.
Explicit
Subtitles: DE, EN
Equipment
- Medium Dumbbells
- Workout Mat
- Stationary bike
Featuring music by
Ariana Grande, Britney Spears, Little Mix, The Pussycat Dolls
Playlist
IDGAF (Rich Brian & Diablo Remix)
Dua Lipa, Diablo, Rich BrianMake Me... (Cash Cash Remix) (feat. G-Eazy)
Britney Spears, G-Eazy, Cash Cash RemixInto You (Alex Ghenea Remix) (feat. Mac Miller)
Mac Miller, Ariana Grande
Playlist
IDGAF (Rich Brian & Diablo Remix)
Dua Lipa, Diablo, Rich BrianMake Me... (Cash Cash Remix) (feat. G-Eazy)
Britney Spears, G-Eazy, Cash Cash RemixInto You (Alex Ghenea Remix) (feat. Mac Miller)
Mac Miller, Ariana GrandeSay So (Snakehips Remix)
Doja Cat
Class plan
Warm Up
Cycling
Transition
Full Body
Transition
Cycling
Transition
Full Body