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30 min Low Impact Ride

30 min Low Impact Ride

Originally aired

Jenn Sherman

Cycling

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Join Jenn Sherman for a 30 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is a low impact class, making it suitable for those recovering from an injury. Enjoy the ride to the tunes of pop music. Get ready to ride with Jenn and enjoy a smooth, joint-friendly workout.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Diplo, Imagine Dragons, Maroon 5, Ellie Goulding

Playlist

  • Greatest Hits

    Hey, Soul Sister

    Train
  • The Spirit Room (Deluxe Edition)

    Goodbye to You

    Michelle Branch
  • When I'm Gone Hit Pack

    Here Without You

    3 Doors Down

Playlist

  • Greatest Hits

    Hey, Soul Sister

    Train
  • The Spirit Room (Deluxe Edition)

    Goodbye to You

    Michelle Branch
  • When I'm Gone Hit Pack

    Here Without You

    3 Doors Down
  • Brightest Blue

    Close To Me

    Ellie Goulding, Diplo, Swae Lee

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    25 min

  • cooldown

    Cool Down

    1 min