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Join the party with 30 min 2000s Pop Ride, led by Leanne Hainsby-Alldis. In this music cycling class, you will ride along to pop classics of the 2000s. The class focuses on working your hamstrings, quads, and glutes. Enjoy the beats of pop music as you pedal through this 30 minutes session. Get ready for an engaging ride with Leanne.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Lady Gaga, Katy Perry, Janet Jackson, Ne-Yo
Playlist
It Wasn't Me (Radio Edit) (feat. Ricardo Ducent)
Shaggy, Ricardo DucentI'm Like A Bird
Nelly FurtadoI Kissed A Girl
Katy Perry
Playlist
It Wasn't Me (Radio Edit) (feat. Ricardo Ducent)
Shaggy, Ricardo DucentI'm Like A Bird
Nelly FurtadoI Kissed A Girl
Katy PerryDon't Stop Movin'
S Club 7, S Club
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%