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Join us for the 30 minutes Pride Two For One Ride with Benny & Erik to celebrate Pride, all in the spirit of expressing yourself. This theme class is designed to offer a unique and engaging workout experience. Benny & Erik will guide you through a ride that focuses on self-expression and celebration. The class will last for 30 minutes, providing a concise yet effective session. Come and enjoy this special ride with Benny & Erik.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Dua Lipa, Lady Gaga, Sam Smith, P!nk
Playlist
I Feel Love
Sam SmithI'm Coming Out / Upside Down (Eric Kupper Radio Edit)
Diana RossWhat About Us (Pink Panda Remix)
P!nk, Pink Panda, P!NK
Playlist
I Feel Love
Sam SmithI'm Coming Out / Upside Down (Eric Kupper Radio Edit)
Diana RossWhat About Us (Pink Panda Remix)
P!nk, Pink Panda, P!NKYoung Hearts Run Free (2023 Edit)
Candi Staton, Benji La Vida
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%