Peloton News
Strength+ App Now Available in Canada
Peloton is officially bringing its dedicated strength training experience to Canada. Starting January 28, Canadians will have access to Peloton Strength+, a standalone app offering more flexible ways to strength train whether at the gym or at home, tailored to individual goals, preferences, and available equipment. It’s designed to take the guesswork out of strength training so you can focus on the reps and see the results.
Personalized Strength Training: Strength+ offers two primary ways to workout, both adaptable to a user’s available equipment—all the way to full gym equipment, such as cables, squat racks, bench presses, and free weights:
Workout Generator: This feature allows users to develop a custom workout in seconds. By selecting a muscle focus, workout length, and available equipment, the app generates a tailored session. Users have the flexibility to swap, add, or reorder movements at any time to fit their needs.
Expert-Led Programs: For those seeking a structured path, Strength+ offers multi-week, self-paced programs guided by Peloton instructors Rad Lopez, Andy Speer, Ben Alldis, Assal Arian, Rebecca Kennedy, and Jermaine Johnson. Focused on specific goals like hypertrophy, maximal strength, and endurance, the programs feature vertical video demonstrations and optional in-ear coaching.
Key Strength+ features include:
Peloton Clips: A library of short-form instructional videos that demonstrate proper exercise form and equipment setup.
Seamless Audio Integration: Users can stream their preferred music or podcasts from third-party apps while still hearing coaching cues and timing prompts.
Metric Integration: Connects with Apple Watch® for streamlined heart rate and progress tracking.
Progress Tracking and Support: Allowing Members to log weights and reps for every set, making it easy to chart their personal journey and celebrate milestones.
Strength + is available at no additional cost for All Access, Guide, and App+ Members. Peloton Strength+ is available in Canada for iOS devices, with memberships priced at $12.99 CAD per month.
For more information, visithttps://www.onepeloton.com/en-CA/strength-plus-app.