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20 min Pop Run

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20 min Pop Run

20 min Pop Run

Originally aired 18/7/24

Selena Samuela

Outdoor

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Join Selena Samuela for the 20 min Pop Run, an invigorating outdoor music run designed for pop music lovers. This class kicks off with a 3.5 minutes warm-up, followed by a 15.5 minutes run, and concludes with a 1 minutes cool down. Enjoy a playlist of pop hits as you run, making the experience both engaging and energetic. Selena's guidance will keep you motivated throughout the entire session. Lace up your shoes and get ready to run to the rhythm of pop music!

Subtitles: EN

Featuring music by

Drake, Dua Lipa, Miley Cyrus, Gwen Stefani

Playlist

  • Physical (feat. Gwen Stefani) [Mark Ronson Remix] (feat. Gwen Stefani)

    Physical (feat. Gwen Stefani) [Mark Ronson Remix] (feat. Gwen Stefani)

    Dua Lipa, Gwen Stefani
  • One Of Your Girls (Felix Jaehn Remix)

    One Of Your Girls (Felix Jaehn Remix)

    Troye Sivan
  • Endless Summer Vacation

    Flowers

    Miley Cyrus
  • So Far Gone

    Best I Ever Had

    Drake
  • Read My Lips (Deluxe Version)

    Murder On The Dancefloor

    Sophie Ellis-Bextor
  • Primordial Archive

    My Favorite Things

    Elliot Lee
  • Very Necessary

    Whatta Man (feat. En Vogue)

    Salt 'N' Pepa, En Vogue, Salt-N-Pepa

Playlist

  • Physical (feat. Gwen Stefani) [Mark Ronson Remix] (feat. Gwen Stefani)

    Physical (feat. Gwen Stefani) [Mark Ronson Remix] (feat. Gwen Stefani)

    Dua Lipa, Gwen Stefani
  • One Of Your Girls (Felix Jaehn Remix)

    One Of Your Girls (Felix Jaehn Remix)

    Troye Sivan
  • Endless Summer Vacation

    Flowers

    Miley Cyrus
  • So Far Gone

    Best I Ever Had

    Drake
  • Read My Lips (Deluxe Version)

    Murder On The Dancefloor

    Sophie Ellis-Bextor
  • Primordial Archive

    My Favorite Things

    Elliot Lee
  • Very Necessary

    Whatta Man (feat. En Vogue)

    Salt 'N' Pepa, En Vogue, Salt-N-Pepa

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    16 min

  • cooldown

    Cool Down

    1 min

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20 min Pop Run | Peloton Outdoor Classes

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