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Running

Speed

Join Becs Gentry for the 45 min Tempo Run, a speed running class designed to enhance your fitness and cardiovascular strength. This session focuses on helping you run longer and further at a comfortably hard pace. The class will target your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Enjoy the motivating beats of electronic music as you push through the run. Lace up and get ready to challenge yourself with this invigorating tempo run.

Boost cardiovascular strength with Becs Gentry in this 45-minute Tempo Run featuring electronic music. Class includes Jog, Drills, Uphill Jog and Tempo Effort segments.

45 Min Tempo Run with 32-Minute Tempo Effort - Becs Gentry

45 min Tempo Run

Live DJ

Join Adrian Williams for the 30 min Live DJ Run, a dynamic class that combines fitness and music. This live DJ run features DJ John Michael, who will provide a pop playlist to keep you energized. As you run, you'll work your hamstrings, quads, and glutes. The session is designed to transport you to a party atmosphere. Don't miss out on this unique fitness experience.

Adrian Williams leads this 30 min Live DJ Run featuring pop music. Class includes Walk, Jog, and Run segments with DJ John Michael mixing live.

30 Min Live DJ Run with 11-Minute Run - Adrian Williams

30 min Live DJ Run

Beginner

Join Matt Wilpers for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and coach you through new running skills and concepts. This 30 minutes session is perfect for those ready to level up their running game. The class features a pop music playlist to keep you motivated throughout. As you run, you'll engage muscles such as the hamstrings, quads, and calves. Elevate your running skills with expert guidance from Matt and enjoy the journey.

Matt Wilpers coaches this 30 min Advanced Beginner Run featuring pop music, with Jog, Striders, Recovery Pace, Progressive Run and Running Intervals segments.

30 Min Advanced Beginner Run with Intervals & Striders - Matt Wilpers

30 min Advanced Beginner Run

Join Adrian Williams for the 30 min Live DJ Run, where fitness meets music. This live DJ run features DJ John Michael, blending electronic beats to keep you motivated. The class focuses on working your hamstrings, quads, and glutes. It's a fun workout with a great playlist that makes it feel like a party. Don't miss out on this energetic session with Adrian.

Party through this 30-minute Live DJ Run with Adrian Williams featuring electronic music. Class includes Jog, Drills, Run, and Walk segments.

30 Min Live DJ Run with Electronic Music - Adrian Williams

Intervals

Join Logan Aldridge for a 30 min HIIT Run designed to improve heart health, build endurance, strength, and speed. This intervals running class features high-intensity bursts of effort followed by active recovery. The workout targets your hamstrings, calves, and quads. Enjoy electronic music to keep you motivated throughout the session. Get ready to challenge yourself with this dynamic workout.

Push your limits with Logan Aldridge in this 30 min HIIT Run featuring electronic music. Class includes Drills, Jog, Run, Speed Pickup, Walk and Sprint segments.

30 Min HIIT Run with Sprints & Speed Pickups - Logan Aldridge

30 min HIIT Run

Join Marcel Maurer for the 30 min Hills Run, a speed running class designed to build strength and endurance. This advanced class will have you cranking up the incline on your Peloton Tread, targeting your hamstrings, quads, and calves. Set to an electronic music genre, you'll stay motivated throughout the session. Marcel will guide you through each segment, ensuring you get the most out of your workout. Lace up your running shoes and get ready for a challenging and rewarding run.

Build strength and endurance with Marcel Maurer in this 30 min Hills Run. Advanced speed running class featuring electronic music and Uphill Jog and Uphill Run segments.

30 Min Hills Run with 10-Minute Uphill Jog - Marcel Maurer

30 min Hills Run

Theme

Join Alex Toussaint for the 30 min Club Bangers Run and immerse yourself in the music. This theme run features an infectious playlist of electronic club hits, transforming your workout into a party atmosphere. The class focuses on working your calves, hamstrings, and quads, providing a comprehensive lower body workout. With a duration of 30 minutes, it's the perfect way to get your heart pumping and your legs moving. Don't miss out on this unique fitness experience with Alex.

Sweat with Alex Toussaint in this 30 min Club Bangers Run featuring hip-hop/rap music. Class includes Drills, Jog, Run, and Recovery Pace segments.

30 Min Club Bangers Run with Hip-Hop/Rap Hits - Alex Toussaint

30 min Club Bangers Run

Join Alex Toussaint for the 30 min Club Bangers Run, a theme run that will have you moving to the beat of hip-hop/rap hits. This class offers an infectious playlist of club hits, making your workout feel like a party. Target your calves, hamstrings, and quads as you run. Enjoy the energy and motivation Alex brings to every session. Get ready to lose yourself in the music and make the most of your 30 minutes run.

Sweat with Alex Toussaint in this 30 min Club Bangers Run featuring hip-hop/rap music. Class includes Drills, Jog, Run and Recovery Pace segments.

30 Min Club Bangers Run with 1.5-Minute Drills - Alex Toussaint

Endurance

Find your strength and break through mental barriers as you adapt to running at a sustained, steady pace in this stamina-building run.

30 min Endurance Run

Join Matt Wilpers for the 45 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This class will help you run longer and further at a comfortably hard pace. During the session, you will work on your hamstrings, quads, and calves. Enjoy an energetic playlist featuring pop music to keep you motivated throughout the run. Get ready to challenge yourself and improve your running performance with expert guidance from Matt Wilpers.

Boost cardiovascular strength with Matt Wilpers in this 45-minute Tempo Run. Class includes Jog, Uphill Jog, Striders, Running Intervals to pop music.

45 Min Tempo Run with Jog and Uphill Intervals - Matt Wilpers

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Any treadmill

30 min Intervals Run

Join Matt Wilpers for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and coach you through new running skills and concepts. This class focuses on working your hamstrings, quads, and calves to enhance your running performance. Enjoy an energizing session set to electronic music that will keep you moving. The class is perfect for those ready to take their running to the next level. Don't miss out on this opportunity to improve your skills with expert guidance from Matt Wilpers.

Level up your skills in this 30 min Advanced Beginner Run with Matt Wilpers, featuring electronic music, Jog, Striders, and Running Intervals segments.

Join Mariana Fernández for the 45 min Endurance Run, a stamina-building session designed to help you find your strength and break through barriers. This endurance class will have you running at a sustained, steady pace. The workout focuses on your hamstrings, calves, and quads, ensuring a comprehensive lower body workout. Enjoy the motivating beats of pop music as you push yourself through the run. Perfect for those looking to enhance their running endurance and build stamina.

Build stamina in this 45-minute Endurance Run with Mariana Fernández. Class features pop music with Walk, Jog, Uphill Run, and Striders segments.

45 Min Endurance Run with Uphill Intervals - Mariana Fernández

45 min Endurance Run

Join Olivia Amato for the 30 min Advanced Beginner Run, a beginner running class designed to build on the basics and introduce new running skills and concepts. This 30 minutes session focuses on enhancing your technique and endurance. Set to pop music, the class will keep you motivated throughout. As you run, you'll engage your calves, hamstrings, and quads. Perfect for those looking to step up their running game with expert coaching.

Level up in this 30 min Advanced Beginner Run with Olivia Amato featuring pop music. Class includes Running Intervals and Incline Pickup segments.

30 Min Advanced Beginner Run with Intervals - Olivia Amato

Join Becs Gentry for the 30 min Intervals Run, a class designed to increase your strength and endurance. This intervals running session features bursts of effort followed by active recovery while running on the Tread. You'll work your hamstrings, quads, and calves throughout the class. Enjoy an energizing electronic music playlist to keep you motivated. Lace up your running shoes and get ready for a focused and effective workout.

Boost endurance with Becs Gentry in this 30 min Intervals Run featuring electronic music. Segments include Jog, Drills, Run, Recovery Pace, Uphill Run and Walk.

30 Min Intervals Run with 6-Min Uphill Run - Becs Gentry

Join Adrian Williams for the 30 min Live DJ Run, where DJ John Michael will transport you to an unforgettable party atmosphere. This live DJ run features an electronic music playlist that will keep you energized throughout the session. The class focuses on working your hamstrings, quads, and calves, providing a comprehensive lower-body workout. With a duration of 30 minutes, this session is designed to keep you engaged and motivated. Don't miss out on this unique fitness experience with Adrian Williams.

Sweat with Adrian Williams in this 30-minute Live DJ Run featuring electronic music. Class includes Jog, Drills, Uphill Run, Run and Recovery Pace segments.

Join Adrian Williams for the 30 min Live DJ Run, where he teams up with DJ John Michael to create an energetic workout atmosphere. This live DJ run features a pop playlist that will keep you motivated throughout the session. Expect to work your hamstrings, quads, and calves as you run to the beat. The class is designed to be engaging and fun, making it a memorable experience. Don't miss out on this unique fitness opportunity with Adrian Williams.

Adrian Williams leads this 30 min Live DJ Run featuring pop music. Class includes Jog, Drills, Run and Walk segments with DJ John Michael.

30 Min Live DJ Run with Pop Hits - Adrian Williams

30 min HIIT Run is led by Mariana Fernández and focuses on high intensity intervals training. This class is designed to improve heart health, build endurance, strength, and speed. Expect bursts of effort followed by active recovery throughout this intervals running session. The music genre in class is pop to keep you motivated. The primary muscles worked are hamstrings, quads, and calves.

Train in intervals with Mariana Fernández in this 30 min HIIT Run. Class features pop music with Jog, Drills, Sprints and Uphill Power Walk segments.

30 Min HIIT Run with Sprints and Uphill Power Walk - Mariana Fernández

Music

Run to the beat of a high-energy rock playlist with a smile on your face in this fun run.

30 min Rock Run

Join Adrian Williams for the 30 min Live DJ Run, where you will experience an energetic workout accompanied by DJ John Michael's electronic beats. This live DJ run focuses on engaging your hamstrings, quads, and calves. The class is designed to transport you to a party atmosphere, making your workout session both fun and effective. Get ready to move to the rhythm and enjoy a unique fitness experience. Don't miss out on this exciting class with Adrian.

Party on the move with Adrian Williams in this 30 min Live DJ Run featuring electronic music. Class includes Jog, Drills, Run, Uphill Run, and Walk segments.

30 Min Live DJ Run with Uphill Segment & Drills - Adrian Williams

Join Adrian Williams for the 30 min Live DJ Run. This live DJ run features DJ John Michael, who will bring the thunder and transport you to a party atmosphere. The class includes a fun workout with a banging electronic playlist. This run focuses on working your hamstrings, quads, and calves. Don't miss this energetic session with Adrian.

Sweat with Adrian Williams in this 30 min Live DJ Run featuring electronic music. Class includes Jog, Run and Recovery Pace segments with DJ John Michael.

30 Min Live DJ Run with 15-Minute Run & Jog - Adrian Williams

Join Joslyn Thompson Rule for 30 min 80s Run, a music running class that will get you moving to the beat of a high-energy 80s playlist. This session focuses on the hamstrings, quads, and calves, providing a comprehensive lower-body workout. With a pop music genre driving the pace, you'll enjoy every minute of this run. The class is designed to keep you engaged and motivated throughout. Lace-up and get ready to run with Joslyn in this dynamic 30 minutes session.

Run to the beat in this 30-minute 80s Run with Joslyn Thompson Rule. Class includes Jog, Uphill Jog, Run, Uphill Run, Walk, and Drills set to pop music.

30 Min 80s Run with Uphill Jog and Uphill Run - Joslyn Thompson Rule

30 min 80s Run

Join Hannah Frankson for the 30 min Tempo Run, a speed running class designed to boost your fitness and cardiovascular strength. This class focuses on helping you run longer and further at a comfortably hard pace. You'll work your calves, hamstrings, and quads throughout the session. Enjoy an energizing playlist of pop music to keep you motivated. This class is perfect for those looking to enhance their running endurance.

Boost cardiovascular strength in this 30 min Tempo Run with Hannah Frankson. Class features pop music and segments of Walk, Jog, Uphill Jog, Run, and Recovery Pace.

30 Min Tempo Run with 3.5-Min Jog & 1-Min Uphill - Hannah Frankson

30 min Tempo Run

Join Alex Toussaint for the 30 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery, ensuring a balanced and effective workout. You'll be working your hamstrings, quads, and calves throughout the session. Enjoy a motivating hip-hop/rap soundtrack to keep you energized. Lace up and get ready to push your limits with Alex.

Alex Toussaint leads this 30 min HIIT Run with hip-hop/rap music, featuring Running Intervals, Drills, Jog and Recovery Pace segments.

30 Min HIIT Run with 20-Minute Intervals - Alex Toussaint

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

Better Came Along (feat. Danny Shea)

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30-45 minute running classes

Get a sneak peek with 63 preview classes

Becs Gentry • Running

Adrian Williams • Running

Matt Wilpers • Running

Adrian Williams • Running

Logan Aldridge • Running

Marcel Maurer • Running

Alex Toussaint • Running

Alex Toussaint • Running

Mariana Fernández • Running

Matt Wilpers • Running

Joslyn Thompson Rule • Running

Matt Wilpers • Running

Mariana Fernández • Running

Olivia Amato • Running

Becs Gentry • Running

Adrian Williams • Running

Adrian Williams • Running

Mariana Fernández • Running

Becs Gentry • Running

Adrian Williams • Running

Adrian Williams • Running

Joslyn Thompson Rule • Running

Hannah Frankson • Running

Alex Toussaint • Running

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