Get a sneak peek with 27 preview classes
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15 min HIIT Row
Alex Karwoski • Rowing
20 min HIIT Row
Matt Wilpers • Rowing
20 min Intervals Row
Katie Wang • Rowing
30 min HIIT Row
Alex Karwoski • Rowing
10 min Tabata Row
Ash Pryor • Rowing
10 min HIIT Row
Ash Pryor • Rowing
10 min HIIT Row
Ash Pryor • Rowing
10 min Tabata Row
Alex Karwoski • Rowing
15 min Intervals Row
Alex Karwoski • Rowing
10 min Tabata Row
Alex Karwoski • Rowing
30 min HIIT Row
Alex Karwoski • Rowing
10 min Tabata Row
Adrian Williams • Rowing
30 min Intervals Row
Alex Karwoski • Rowing
15 min Intervals Row
Ash Pryor • Rowing
30 min HIIT Row
Alex Karwoski • Rowing
10 min Tabata Row
Alex Karwoski • Rowing
10 min Tabata Row
Katie Wang • Rowing
45 min Intervals Row
Ash Pryor • Rowing
20 min HIIT Row
Ash Pryor • Rowing
30 min HIIT Row
Ash Pryor • Rowing
20 min Intervals Row
Alex Karwoski • Rowing
20 min Intervals & Arms Row
Katie Wang • Rowing
10 min Tabata Row
Adrian Williams • Rowing
30 min Intervals & Arms Row
Katie Wang • Rowing
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Combining the best of cardio and strength, rowing will help you learn discipline, dial in your focus, and take your confidence to the next level. Plus, rowing classes help you work 86% of your muscles in just 15 minutes.
*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is CAD $16.99/mo. Cancel any time before free trial ends.