desktop-img

mobile=img

Find the Peloton membership that’s right for you

For Peloton Bike, Bike+, Tread, Row, and Guide owners

Mask group

Includes App+ Membership, rental Bike+, and cycling shoes

Includes App+ Membership and content exclusively for Peloton equipment

Includes App+ Membership and content exclusively for Guide

Join to participate in this challenge

{userName} challenged you to

Complete {numberOfWorkouts} workouts

DollyLogo

cart.DollyLogo

Dolly logo 

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing emails from Peloton. <br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Shop and Learn

About

Visit Us

Support

{inviteFrom} invited you to join a team

Cycling

Intervals

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.a heart-healthy workout aimed to leave you full of energy and confidence.

15 min HIIT Ride

Power Zone

Join Erik Jäger for the 20 min Power Zone Max Ride. This power zone class focuses on performance improvements by targeting zones 3-7. Train smart with 7 zones of output customized to your fitness level. Enjoy the ride with pop music to keep you motivated. This challenging class will work your glutes, hamstrings, and quads.

Push your limits with Erik Jäger in this 20-minute Power Zone Max Ride featuring electronic music. Class includes Zone 5 and Zone 6 intervals.

20 min Power Zone Max Ride

Theme

Join Charlotte Weidenbach for 20 min Father's Day Ride, a special themed ride celebrating all the father figures who have impacted our world for the better. This 20 minutes class features pop music to keep you motivated throughout the session. As you ride, you'll work on your glutes, hamstrings, and quads. Charlotte will guide you through each segment, ensuring you get the most out of your workout. Don't miss this unique opportunity to honor father figures while staying active.

20 min Father's Day Ride

Low Impact

Join Mila Lazar for the 15 min Low Impact Ride, designed to give your joints a smooth ride while still providing a good sweat. This low impact class is perfect for those looking for a gentle yet effective workout. Enjoy a hip-hop/rap soundtrack as you pedal through the session. The focus is primarily in the saddle, making it suitable for those recovering from an injury. Get ready to engage your glutes, hamstrings, and quads in this efficient 15 minutes ride.

Ride with Mila Lazar in this 15-minute Low Impact Ride featuring hip-hop/rap music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

15 min Low Impact Ride

Groove

Join Denis Morton for the 15 min Groove Ride. Let the power of the playlist move you in this choreography-based class. You’ll be dancing along to the hottest pop beats on the Bike. No experience needed! Get ready to groove and have fun.

Ride to pop beats with Denis Morton in this 15-minute Groove Ride featuring Flat Road, Jog, Intervals, and Descending Recovery segments.

15 min Groove Ride

Join Leanne Hainsby-Alldis for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact class is perfect for those looking for a gentle yet effective workout, especially if you're recovering from an injury. You'll spend most of the time in the saddle, making it a comfortable experience. Enjoy riding to the rhythm of pop music as you work through the session. Get ready to engage your hamstrings, quads, and glutes in this 15 minutes ride.

Sweat with Leanne Hainsby-Alldis in this 15-minute Low Impact Ride featuring pop music. Class includes Flat Road, Jog, Intervals and Recovery segments.

Join Erik Jäger for the 20 min Power Zone Max Ride, a power zone class designed to challenge and improve your performance. This 20 minutes session focuses on training smart with 7 zones of output customized to your fitness level. Targeting zones 3-7, it is the most challenging of the power zone rides. Enjoy a motivating electronic music playlist as you work your glutes, hamstrings, and quads. Get ready to push your limits and see performance improvements with Erik's guidance.

Push your limits in this 20-minute Power Zone Max Ride with Erik Jäger, featuring electronic music and class segments in Zones 1, 4, 6, 7, and Spin Ups.

Beginner

Join Sam Yo for the 20 min Beginner Ride, a beginner-level indoor cycling class designed to help you get more comfortable on the Bike. In this session, you'll learn proper indoor cycling form and technique while working on your Leaderboard goals. The class features pop music to keep you motivated throughout the ride. This workout targets your glutes, hamstrings, and quads. Get ready to sweat it out and improve your cycling skills with Sam Yo!

Sam Yo leads this 20-minute Beginner Ride featuring pop music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

20 min Beginner Ride

Join Hannah Frankson for the 15 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods for a heart-healthy workout. The class focuses on working your glutes, hamstrings, and quads. Ride to the beat of electronic music as you push through each interval. This class is designed to leave you energized and confident.

Hannah Frankson leads this 15 min HIIT Ride featuring electronic music. Class includes Flat Road, Intervals, and Descending Recovery segments.

Climb

There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.

20 min Climb Ride

Join Camila Ramón for the 15 min Low Impact Ride, a workout that focuses on delivering an effective exercise session while being gentle on your joints. This low impact class is performed entirely in your seat, making it ideal for those recovering from injury. Enjoy the rhythm of pop music as you work your glutes, hamstrings, and quads. Despite being low impact, this class ensures you put in the effort without straining your joints. Experience a well-rounded workout with Camila Ramón guiding you through every minute.

Ride with Camila Ramón in this 15-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals and Descending Recovery segments.

Join Cliff Dwenger for the 20 min Dancehall Ride and let dancehall rhythms push you like never before. This upbeat, high-energy, Jamaican-themed class will have you sweating from start to finish. With a duration of 20 minutes, it’s the perfect way to get your heart pumping. The class features electronic music to keep you motivated. Don't miss out on this exciting ride!

Sweat with Cliff Dwenger in this 20-minute Dancehall Ride featuring electronic music. Class includes Flat Road, Intervals, Climb and Recovery segments.

20 min Dancehall Ride

Cool Down

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

15 min Cool Down Ride

Join Charlotte for this 15-minute warm-up ride, which will prepare you mentally and physically for the functional threshold power (or FTP) test ride. Once you've completed this class, you can start the FTP test.

15 min FTP Warm Up Ride

Join Hannah Corbin for the 20 min Vinyl Vault Ride. This theme class will take you on a journey through your favorite records from the 60s, 70s, and 80s. You'll be sweating to the classics and dancing down memory lane. The class features an R&B music genre to keep you motivated throughout. There's always something exciting to uncover inside the vinyl vault!

Sweat to classic hits in this 20 min Vinyl Vault Ride with Hannah Corbin featuring r&b music. Class includes Flat Road, Jog, Climb and Intervals segments.

20 min Vinyl Vault Ride

Join Erik Jäger for the 15 min FTP Warm Up Ride. This 15 minutes power zone class will prepare you physically for the functional threshold power (FTP) test ride. The class features pop music to keep you motivated throughout. Erik will guide you through exercises targeting your glutes, hamstrings, and quads. Get ready to start your FTP test after completing this warm-up ride.

Prepare for your FTP test with Erik Jäger in this 15-minute FTP Warm Up Ride. This power zone cycling class features pop music to get you ready.

Join Camila Ramón for a 20 min Groove Ride and let yourself go with the rhythm of this playlist. In this choreography-based workout, you'll be training on the bike with the very latest rhythms. The class features pop music to keep you motivated throughout the session. No experience needed to enjoy this groove ride. Get ready to work your hamstrings, quads, and glutes while having fun on the bike.

Ride to pop music with Camila Ramón in this 20 min Groove Ride. Class includes Flat Road, Climb, Jog, and Descending Recovery segments.

20 min Groove Ride

Join Hannah Corbin for the 20 min Vinyl Vault Ride. In this 20 minutes theme class, Hannah will take you on a journey through your favorite records from the 60s, 70s, and 80s. You'll be sweating to the classics and dancing down memory lane with an exciting mix of R&B tunes. There’s always something exciting to uncover inside the vinyl vault. Enjoy this ride and let the music inspire your workout.

Sweat to classic pop hits in this 20 min Vinyl Vault Ride with Hannah Corbin featuring Flat Road, Jog, Climb, and Descending Recovery segments.

Join Erik Jäger for the 20 min Power Zone Max Ride, a class designed to train smart with 7 zones of output customized to your fitness level. This power zone ride focuses on performance improvements, targeting zones 3-7. Throughout the session, you'll work your glutes, hamstrings, and quads. The class is accompanied by electronic music to keep you motivated. Get ready for a challenging workout with Erik Jäger.

Push your limits in this 20-minute Power Zone Max Ride with Erik Jäger, featuring electronic music and intervals in Zones 3-7 plus Spin Ups.

Join Bradley Rose for the 20 min Climb Ride, a hills-based class designed to challenge your endurance and strength. Crank up the resistance and watch your output soar as you ride to the top. This climb class focuses on working your hamstrings, quads, and glutes. Enjoy the energetic beats of electronic music to keep you motivated throughout the session. Perfect for those looking to push their limits and conquer new heights.

Bradley Rose leads this 20 min Climb Ride featuring electronic music. Class includes Flat Road, Climb, Jog and Descending Recovery segments.

Join Ben Alldis for 20 min Power Zone Max Ride, a power zone class designed to challenge and improve your performance. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-7. Enjoy a pop music soundtrack as you work your glutes, hamstrings, and quads. Perfect for those looking to push their limits under expert guidance.

Push limits in this 20-minute Power Zone Max Ride with Ben Alldis, featuring alternative music. Class includes Zone 1, Spin Ups, Zones 3-6 intervals.

Music

Join Emma Lovewell for the 20 min Classic Rock Ride. In this music cycling class, clip in and jam out to the timeless tracks of rock and roll. This session focuses on the pop genre, providing an energetic atmosphere throughout the ride. You'll work on your hamstrings, quads, and glutes as you pedal to the beat. Get ready to rock on with Emma Lovewell!

Emma Lovewell leads this 20-minute Classic Rock Ride featuring pop music. Class includes Flat Road, Jog, Climb and Descending Recovery segments.

20 min Classic Rock Ride

Join Charlotte Weidenbach for the 15 min FTP Warm Up Ride, designed to prepare you for the functional threshold power (FTP) test ride. This 15 minutes session will get you ready physically for the FTP test. The class falls under the power zone type and features alternative music to keep you motivated. While the focus is on warming up, you'll engage your glutes, hamstrings, and quads. Don't miss this essential warm-up with Charlotte.

Prepare for your FTP test with Charlotte Weidenbach in this 15 min FTP Warm Up Ride featuring alternative music, Zone 1, Spin Ups and Zones 2 through 5 intervals.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Explore {combinedLabels} from Peloton. Try these at home or the gym on the Peloton App.

{combinedLabels} | Peloton

Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}.}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}.}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}.}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}.}
  other {{countryEstimate} in most areas near: {postalCode}.}
}

{cfuType, select,
  BIKE {Enter your [postal code]() for an estimate.}
  BIKEPLUS {Enter your [postal code]() for an estimate.}
  TREAD {Enter your [postal code]() for an estimate.}
  TREADPLUS {Enter your [postal code]() for an estimate.}
  other {Enter your [postal code]() for an estimate.}
}

{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your postal code at checkout for an estimate.}
  BIKEPLUS {Enter your postal code at checkout for an estimate.}
  TREAD {Enter your postal code at checkout for an estimate.}
  TREADPLUS {Enter your postal code at checkout for an estimate.}
  other {Enter your postal code at checkout for an estimate.}
}

{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__.}
  TREAD {Most Tread delivery times are __{countryEstimate}__.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

Get a sneak peek with 83 preview classes

Mila Lazar • Cycling

Erik Jäger • Cycling

Charlotte Weidenbach • Cycling

Mila Lazar • Cycling

Denis Morton • Cycling

Leanne Hainsby-Alldis • Cycling

Erik Jäger • Cycling

Sam Yo • Cycling

Hannah Frankson • Cycling

Bradley Rose • Cycling

Camila Ramón • Cycling

Cliff Dwenger • Cycling

Cliff Dwenger • Cycling

Christian Vande Velde • Cycling

Charlotte Weidenbach • Cycling

Hannah Corbin • Cycling

Erik Jäger • Cycling

Camila Ramón • Cycling

Hannah Corbin • Cycling

Erik Jäger • Cycling

Bradley Rose • Cycling

Ben Alldis • Cycling

Emma Lovewell • Cycling

Charlotte Weidenbach • Cycling

Sign up today. There’s more to see on the App.

Sign up to get the latest

+1-833-821-0099

Start a live chat

Visit support center