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Meditation

Breath

Join Kirra Michel for the 10 min Breathing Meditation class. This class focuses on the breath as a means to quiet the mind. As you engage in this accessible meditation, you'll find a serene environment to enhance your focus. The class is set to a calming music genre and is designed to be simple and approachable. Experience the benefits of breathwork with Kirra Michel guiding you every step of the way.

10 min Breathing Meditation

Meditation Basics

In the class 5 min Basics Breath, instructor Aditi Shah will guide you through a foundational mindfulness meditation. This short meditation basics class uses the breath as an anchor. The class is designed to help you engage in mindfulness. Enjoy the session with electronic music. Join Aditi Shah for a 5 minutes journey into meditation basics.

5 min Basics: Breath

In the 5 min Basics Visualizations class, Mariana Fernández explains what a guided visualization is and demonstrates how this technique is used in meditation. This short meditation basics class provides an introduction to visualization techniques. The class is designed to help you understand the fundamentals of guided visualizations. Mariana Fernández will guide you through the process, making it easy to follow along. This 5 minutes session is perfect for anyone looking to learn about meditation basics.

5 min Basics: Visualizations

Theme

Join Anna Greenberg for the 10 min Mental Health Meditation. This theme meditation class is designed to honor Mental Health Awareness Month. Spend 10 minutes cultivating understanding and acceptance. The class features soundtracks to enhance your meditation experience. Let Anna guide you through this meaningful session.

10 min Mental Health Meditation

Fitness Focus

Join Chelsea Jackson Roberts for the 10 min Rest Day Meditation. This fitness focus class is designed to help you reflect on your experience, honor your efforts, and prepare for what's next. With a duration of just 10 minutes, it's a perfect way to contemplate the benefits of a rest day. The session is accompanied by electronic music to enhance your meditation experience. Take a moment to unwind and recharge with this guided meditation.

10 min Rest Day Meditation

Emotions

Join Ross Rayburn for the 10 min Empathy Meditation, a guided session that focuses on cultivating empathy. This emotion meditation class is designed to help you connect with your feelings and understand others better. Enjoy the soothing sounds of classical music as you meditate. Ross will guide you through each step, making it a seamless experience. Take a moment to relax and reflect with this 10 minutes session.

10 min Empathy Meditation

Mindfulness

Join Aditi Shah for 15 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 15 minutes session will guide you through a peaceful meditation practice. The music genre for this class is pop, creating a soothing backdrop for your meditation. This class provides an opportunity to focus and center yourself. Start your day with clarity and purpose under the guidance of Aditi Shah.

15 min Morning Meditation

Sleep

10 min Sleep Meditation is a guided meditation designed to help you fall asleep and improve the quality of your sleep. Led by Kirra Michel, this sleep meditation class provides a calming experience. The class is 10 minutes long and features electronic music to enhance your relaxation. This session is perfect for those looking to wind down and prepare for a restful night. Join Kirra Michel and let the soothing sounds guide you to a better sleep.

10 min Sleep Meditation

Join Chelsea Jackson Roberts for the 30 min Sleep Meditation class. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. The class features soothing electronic music to create a calming atmosphere. As you follow along, you'll ease into a state of relaxation. Perfect for winding down at the end of the day.

30 min Sleep Meditation

15 min Morning Meditation is a mindfulness class led by Aditi Shah. This 15 minutes session is designed to help you set an intention to start your day. With a focus on classical music, the class aims to create a peaceful and focused environment. Join Aditi Shah to begin your day with clarity and purpose.

Join Nico Sarani for the 5 min Basics Mantra class. This short meditation basics session explains what a mantra is and shows how it's used in meditation. The class is designed to introduce you to the fundamentals of mantra meditation. With a duration of just 5 minutes, it's perfect for fitting into a busy schedule. Experience the guidance of Nico Sarani as you explore the essentials of mantra practice.

5 min Basics: Mantra

Join Nico Sarani for a 10 min Sleep Meditation class. Celebrate World Sleep Day with a guided meditation session designed to help you relax. This sleep meditation is premiering for Germany & Austria and aims to provide a peaceful experience. The class features classical music to enhance your meditation. Take a moment to unwind and find tranquility with Nico's guidance.

Join Mariana Fernández for 5 min Basics Sleep, a meditation basics class designed to help you fall asleep and improve the quality of your sleep. In this class, Mariana will explain and demonstrate how meditation can be an effective tool for better sleep. The session is 5 minutes long and features classical music to create a calming atmosphere. This class is perfect for those looking to incorporate meditation into their bedtime routine. Experience the benefits of meditation with Mariana's expert guidance.

5 min Basics: Sleep

Join Ross Rayburn for 10 min Meditation for Healing. This guided meditation focuses on healing and is set to electronic music. The class type is emotion meditation, designed to help you find a moment of calm. Ross Rayburn will guide you through the session, ensuring a peaceful experience. Take a break and join this 10 minutes class to center yourself.

10 min Meditation for Healing

Relaxation

Join Kirra Michel for 20 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find peace. Enjoy the soothing sounds of classical music as you follow along. Kirra Michel will guide you through each step, ensuring a tranquil experience. Take a moment for yourself with this calming meditation session.

20 min Calming Meditation

Family & Pre/Postnatal

Join Anna Greenberg for the 10 min 2nd Trimester Meditation, a family & pre/postnatal meditation class. This session is designed for expectant mothers in their second trimester. The guided meditation focuses on letting go of expectations and embracing the present moment. Take this time to calm the mind and take time for yourself during this exciting period of life. Enjoy a peaceful and grounding experience under Anna's guidance.

Yoga Blanket

10 min 2nd Trimester Meditation

Join Chelsea Jackson Roberts for 10 min Morning Meditation, a mindfulness class designed to help you set an intention to start your day. This 10 minutes session will guide you through a calming experience, perfect for centering your mind. Enjoy the soothing sounds of classical music as you meditate. Chelsea's expert guidance will support you in creating a peaceful start to your morning. Embrace this opportunity to focus and prepare for the day ahead.

10 min Morning Meditation

10 min Family Meditation is led by Kristin McGee and lasts for 10 minutes. This family & pre/postnatal meditation class is designed with the family in mind. It is appropriate for all ages and all experience levels. The class features alternative music to enhance the experience. All Peloton Family classes must be taken using an adult’s Peloton member login and under adult supervision.

10 min Family Meditation

Join Anna Greenberg for the 10 min Level Up Meditation. This fitness focus class is designed to help you move to the next level in your fitness goals. Enjoy a 10 minutes session set to electronic music that will keep you engaged throughout. Anna's guidance will help you stay focused on your fitness journey. This class is perfect for anyone looking to enhance their fitness routine.

10 min Level Up Meditation

Join Mariana Fernández for 10 min Peak Performance Meditation, a fitness focus class designed to sustain enthusiasm for fitness and the personal rewards that come from fitness commitment and effort. This 10 minutes session will help you stay motivated and engaged in your fitness journey. Mariana Fernández will guide you through the meditation, creating a space for you to focus and recharge. The class features classical music to enhance your meditation experience. Take a moment to center yourself and reconnect with your fitness goals in this short but impactful session.

10 min Peak Performance Meditation

Join Anna Greenberg for the 5 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class offers a peaceful experience to help you unwind. The session is set to soothing soundtracks, enhancing your relaxation journey. With a duration of just 5 minutes, it fits easily into any schedule. Discover a moment of calm and tranquility with expert guidance from Anna.

5 min Relaxing Meditation

Join Ross Rayburn for a 10 min Breathing Meditation. This simple and accessible meditation class focuses on the breath as a means to quiet the mind. Set to classical music, the session provides a calming atmosphere. The class type is breath, emphasizing mindful breathing techniques. Take a moment to relax and center yourself with Ross's guidance.

Join Ross Rayburn for the 15 min Breathwork class. This intermediate-level session will incorporate a combination of breathwork practices based on yoga practices known as pranayama. Pranayama means to regulate the breath as a way to shift physical and subtle energy. The class features electronic music to enhance your experience. Take this opportunity to focus on your breathing and find balance with guidance from Ross.

15 min Breathwork

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
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This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Meditation

Get a sneak peek with 146 preview classes

Kirra Michel • Meditation

Aditi Shah • Meditation

Mariana Fernández • Meditation

Anna Greenberg • Meditation

Chelsea Jackson Roberts • Meditation

Ross Rayburn • Meditation

Aditi Shah • Meditation

Kirra Michel • Meditation

Chelsea Jackson Roberts • Meditation

Aditi Shah • Meditation

Nico Sarani • Meditation

Nico Sarani • Meditation

Mariana Fernández • Meditation

Ross Rayburn • Meditation

Kirra Michel • Meditation

Anna Greenberg • Meditation

Mariana Fernández • Meditation

Chelsea Jackson Roberts • Meditation

Kristin McGee • Meditation

Anna Greenberg • Meditation

Mariana Fernández • Meditation

Anna Greenberg • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

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