Relax with Anna Greenberg in this 5-minute Calming Meditation featuring electronic music. Anna guides you to cultivate calmness through meditation.

5 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Anna Greenberg for the 5 min Calming Meditation. This guided meditation focuses on cultivating calmness. The class falls under the relax & sleep category, providing a serene environment. Enjoy soothing electronic music as you follow along. This session is perfect for those seeking a brief moment of tranquility.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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5 min Calming Meditation

5 min Calming Meditation

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