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Walking

Hiking

Schließe dich Matty an und stelle die Steigung auf 10 %, um deine Steigungsausdauer zu verbessern.

Ein beliebiges Laufband

10 min 10% Hike

Schließe dich Olivia an und stelle die Steigung auf 12 %, um deine Steigungsausdauer zu verbessern.

10 min 12% Hike

Schließe dich Jon an und stelle die Steigung auf 12 %, um deine Steigungsausdauer zu verbessern.

Schließe dich Joslyn an und stelle die Steigung auf 6 %, um deine Steigungsausdauer zu verbessern.

10 min 6% Hike

Schließe dich Kirsten an und stelle die Steigung auf 12 %, um deine Steigungsausdauer zu verbessern.

Schließe dich Matty an und stelle die Steigung auf 8 %, um deine Steigungsausdauer zu verbessern.

10 min 8% Hike

Schließe dich Rebecca an und stelle die Steigung auf 8 %, um deine Steigungsausdauer zu verbessern.

Erhöhe die Steigung auf dem Laufband und stelle dir vor, wie du bei diesem Hike steile Bergpässe erklimmst.

20 min Hike

60 min Hike

Stetig, schweißtreibend und süß – diese Serie konzentriert sich auf lange, anhaltende Intervalle. Trainiere zum Takt der Musik.

60 min Sweat Steady Hike

Join Emma Lovewell for the 15 min Hike, a hiking walking class designed to increase your incline and help you visualize conquering mountains on the Tread. This 15 minutes session will engage your calves, hamstrings, and quads as you take on various inclines. The class features a pop music playlist to keep you motivated throughout. Emma will guide you through each step, ensuring you get the most out of your workout. Whether you're looking to challenge yourself or just enjoy a scenic hike, this class is perfect for your next fitness session.

Emma Lovewell leads this 15 min Hike featuring pop music. Class includes Walk and Uphill Walk segments for hiking walking on the Tread.

15 Min Hike with 10-Minute Uphill Walk - Emma Lovewell

15 min Hike

Join Rebecca Kennedy for the 60 min Hike, a hiking walking class designed to increase your incline and help you visualize yourself conquering mountains on the Tread. This class focuses on working your calves, hamstrings, and glutes. Enjoy a pop music playlist that will keep you motivated throughout the session. Rebecca will guide you through each step, ensuring you make the most of your workout. Get ready to challenge yourself and elevate your fitness journey.

Conquer inclines with Rebecca Kennedy in this 60-minute Hike. Class includes Uphill Walk, Speed Pickup and Drills segments set to pop music.

60 Min Hike with Uphill Walking Intervals - Rebecca Kennedy

Join Olivia Amato for the 15 min Hike. In this hiking walking class, you will increase your incline and visualize yourself conquering mountains on the Tread. The class focuses on working your calves, hamstrings, and glutes. Enjoy a session set to pop music that will keep you motivated. This is a quick yet effective workout to fit into your day.

Conquer mountains with Olivia Amato in this 15-minute Hike. Class features Uphill Walk, Power Walk intervals and progressive pace, set to pop music.

15 Min Hike with Uphill Walking Intervals - Olivia Amato

Join Kirsten Ferguson for the 30 min Hike, a hiking walking class designed to increase your incline and help you visualize conquering mountains on the Tread. This 30 minutes session focuses on working your calves, hamstrings, and quads. The class features a hip-hop/rap music genre to keep you motivated throughout. Kirsten will guide you through a series of challenges to elevate your hiking experience. Get ready to push your limits and enjoy the journey.

Climb inclines with Kirsten Ferguson in this 30 min Hike. Class features hip-hop/rap music and segments of Walk, Drills, Power Walk and Uphill Walk.

30 Min Hike with 24-Minute Uphill Walk - Kirsten Ferguson

30 min Hike

Join Mayla Wedekind for a 30 min Hike that will challenge your endurance and strength. This hiking walking class is designed to simulate a steep mountain pass, so get ready to increase the incline on your treadmill. You will work your calves, hamstrings, and quads as you climb. The alternative music genre will keep you motivated throughout the session. Lace up your shoes and get ready to hike with Mayla.

Climb inclines in this 30 min Hike with Mayla Wedekind featuring alternative music. Class includes Walk, Drills, Uphill Walk, Uphill Power Walk segments.

30 Min Hike with Uphill Power Walk & Drills - Mayla Wedekind

Join Marcel Dinkins for the 20 min Hike, a hiking walking class designed to increase your incline and help you visualize yourself conquering mountains on the Tread. This class features an engaging hip-hop/rap playlist to keep you motivated throughout your workout. As you hike, you'll be working your calves, hamstrings, and quads. Whether you're looking to challenge yourself or simply enjoy a scenic workout, this class offers a great opportunity to do so. Lace up your shoes and get ready to hike with Marcel.

Conquer mountains in this 20-minute Hike with Marcel Dinkins featuring hip-hop/rap music. Class includes Progressive Walk, Drills and Uphill Walk segments.

20 Min Hike with 16-Minute Uphill Walk - Marcel Dinkins

Join Rebecca Kennedy for the 45 min Hike, a session designed to increase your incline and help you visualize conquering mountains on the Tread. This hiking walking class will engage your calves, hamstrings, and quads, providing a comprehensive lower body workout. You'll move to the rhythm of pop music, keeping you motivated throughout the session. Rebecca Kennedy's guidance ensures you stay focused and challenged every step of the way. This is an opportunity to elevate your fitness routine with a dynamic and engaging hike.

Rebecca Kennedy leads this 45 min Hike class featuring pop music. Class includes Uphill Walk, Uphill Walking Intervals and Uphill Power Walk segments.

45 Min Hike with Uphill Walking Intervals - Rebecca Kennedy

45 min Hike

Join Jess King for the 30 min Hike, a hiking walking class designed to challenge your endurance. Increase your incline and visualize yourself conquering mountains in this hike on the Tread. Enjoy an electronic music playlist that keeps you motivated throughout the session. This class focuses on working your calves, hamstrings, and quads. Lace up your shoes and get ready to elevate your fitness journey with Jess King.

Jess King leads this 30 min Hike featuring electronic music. Class includes Walk, Drills, Uphill Walk, Uphill Walking Intervals, and Recovery Pace segments.

30 Min Hike with Uphill Walking Intervals - Jess King

Join Selena Samuela for the 15 min Hike and increase your incline as you visualize yourself conquering mountains. This hiking walking class will help you engage your calves, hamstrings, and quads. The class features alternative music to keep you motivated throughout the session. With a duration of 15 minutes, it's a quick and efficient way to get a good workout. Don't miss this opportunity to challenge yourself on the Tread with Selena Samuela.

Increase your incline with Selena Samuela in this 15-minute Hike. Class features Uphill Walking Intervals and Walk segments set to alternative music.

15 Min Hike with 11-Minute Uphill Intervals - Selena Samuela

Join Camila Ramón for the 20 min Hike and elevate your workout experience. This hiking walking class will have you increasing your incline and visualizing yourself conquering mountains on the Tread. Enjoy a pop music soundtrack as you work your calves, hamstrings, and quads. This session is designed to keep you engaged and motivated throughout the entire duration. Lace up and get ready to hike with Camila Ramón!

Conquer inclines with Camila Ramón in this 20 min Hike. Class includes Uphill Walking Intervals, Uphill Power Walk, and Recovery Pace set to pop music.

20 Min Hike with Uphill Walking Intervals & Drills - Camila Ramón

Musik

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm-up

Cool Down

20-minute Pop Walk Workout Video

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Walking-Kurse Hiking

Erhalte einen Einblick mit 31 Vorschau-Kursen

Matty Maggiacomo • Walking

Olivia Amato • Walking

Jon Hosking • Walking

Joslyn Thompson Rule • Walking

Kirsten Ferguson • Walking

Matty Maggiacomo • Walking

Rebecca Kennedy • Walking

Mayla Wedekind • Walking

Kirsten Ferguson • Walking

Matty Maggiacomo • Walking

Kirsten Ferguson • Walking

Jess King • Walking

Emma Lovewell • Walking

Kirsten Ferguson • Walking

Emma Lovewell • Walking

Rebecca Kennedy • Walking

Olivia Amato • Walking

Kirsten Ferguson • Walking

Mayla Wedekind • Walking

Marcel Dinkins • Walking

Rebecca Kennedy • Walking

Jess King • Walking

Selena Samuela • Walking

Camila Ramón • Walking

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