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Walking

Hiking

Join Kirsten Ferguson for the 30 min Hike, a hiking walking class designed to increase your incline and help you visualize conquering mountains on the Tread. This 30 minutes session focuses on working your calves, hamstrings, and quads. The class features a hip-hop/rap music genre to keep you motivated throughout. Kirsten will guide you through a series of challenges to elevate your hiking experience. Get ready to push your limits and enjoy the journey.

Climb inclines with Kirsten Ferguson in this 30 min Hike. Class features hip-hop/rap music and segments of Walk, Drills, Power Walk and Uphill Walk.

30 Min Hike with 24-Minute Uphill Walk - Kirsten Ferguson

30 min Hike

Join Robin Arzón for a 30 min Hike on the Tread. In this hiking walking class, you'll increase your incline and visualize yourself conquering mountains. The class features pop music to keep you motivated throughout the session. Focus on working your calves, hamstrings, and quads as you hike. This is a great way to challenge yourself and enjoy a dynamic workout with Robin.

Climb hills with Robin Arzón in this 30-minute Hike featuring pop music. Class includes Uphill Walk, Drills, and Uphill Walking Intervals.

30 Min Hike with Uphill Walking Intervals - Robin Arzón

Join Joslyn Thompson Rule for the 30 min Hike, a hiking walking class designed to challenge your incline and take you on a visual journey of conquering mountains. This 30 minutes session focuses on engaging your calves, hamstrings, and quads, providing a comprehensive lower body workout. The class features a hip-hop/rap music genre to keep you motivated throughout your hike. Experience the thrill of hiking on the Tread while working on your strength and endurance. Lace up your shoes and get ready to hike with Joslyn!

Climb inclines in this 30-minute Hike with Joslyn Thompson Rule. Class includes Walk, Drills, Uphill Walk and Uphill Power Walk set to hip-hop/rap music.

30 Min Hike with 21-Minute Uphill Walk - Joslyn Thompson Rule

Join Rebecca Kennedy for the 45 min Hike, a session designed to increase your incline and help you visualize conquering mountains on the Tread. This hiking walking class will engage your calves, hamstrings, and quads, providing a comprehensive lower body workout. You'll move to the rhythm of pop music, keeping you motivated throughout the session. Rebecca Kennedy's guidance ensures you stay focused and challenged every step of the way. This is an opportunity to elevate your fitness routine with a dynamic and engaging hike.

Rebecca Kennedy leads this 45 min Hike class featuring pop music. Class includes Uphill Walk, Uphill Walking Intervals and Uphill Power Walk segments.

45 Min Hike with Uphill Walking Intervals - Rebecca Kennedy

45 min Hike

Join Kirsten Ferguson for a 45 min Hike that will push your limits. Increase your incline and visualize yourself conquering mountains in this hike on the Tread. This hiking walking class will focus on engaging your calves, hamstrings, and quads. Enjoy the rhythm of pop music as you make your way through the session. Get ready to challenge yourself and enjoy the journey.

Conquer mountains with Kirsten Ferguson in this 45-minute Hike. Class includes Walk, Drills, Power Walk and Uphill Walk segments set to pop music.

45 Min Hike with 38-Minute Uphill Walk - Kirsten Ferguson

Join Jess King for the 30 min Hike, a hiking walking class designed to challenge your endurance. Increase your incline and visualize yourself conquering mountains in this hike on the Tread. Enjoy an electronic music playlist that keeps you motivated throughout the session. This class focuses on working your calves, hamstrings, and quads. Lace up your shoes and get ready to elevate your fitness journey with Jess King.

Jess King leads this 30 min Hike featuring electronic music. Class includes Walk, Drills, Uphill Walk, Uphill Walking Intervals, and Recovery Pace segments.

30 Min Hike with Uphill Walking Intervals - Jess King

Join Olivia Amato for a 30 min Hike that will have you increasing your incline and visualizing yourself conquering mountains on the Tread. This hiking walking class will engage your calves, hamstrings, and quads, providing a comprehensive lower body workout. Enjoy the energetic beats of electronic music as you push through each segment. Olivia's guidance will help you stay motivated and focused throughout the hike. Lace up your shoes and get ready to tackle those inclines!

Climb inclines in this 30 min Hike with Olivia Amato featuring electronic music. Class includes Uphill Walk, Power Walk, and Drills segments.

30 Min Hike with Uphill Power Walk & Drills - Olivia Amato

Join Mayla Wedekind for a 30 min Hike that will challenge your endurance and strength. This hiking walking class is designed to simulate a steep mountain pass, so get ready to increase the incline on your treadmill. You will work your calves, hamstrings, and quads as you climb. The alternative music genre will keep you motivated throughout the session. Lace up your shoes and get ready to hike with Mayla.

Climb inclines in this 30 min Hike with Mayla Wedekind featuring alternative music. Class includes Walk, Drills, Uphill Walk, Uphill Power Walk segments.

30 Min Hike with Uphill Power Walk & Drills - Mayla Wedekind

Join Rebecca Kennedy for a 30 min Hike and elevate your fitness routine. This hiking walking class will have you increasing your incline and visualizing yourself conquering mountains on the Tread. The class features alternative music to keep you motivated throughout the session. You'll be working on your calves, hamstrings, and quads as you hike. Get ready to challenge yourself and enjoy the journey with Rebecca.

Conquer inclines with Rebecca Kennedy in this 30-minute Hike featuring alternative music. Includes Uphill Walk, Power Walk and Speed Pickup segments.

30 Min Hike with 10-Minute Uphill Power Walk - Rebecca Kennedy

Musik

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm-up

Cool Down

20-minute Pop Walk Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30-45 Minuten Walking-Kurse Hiking

Erhalte einen Einblick mit 9 Vorschau-Kursen

Kirsten Ferguson • Walking

Robin Arzón • Walking

Joslyn Thompson Rule • Walking

Rebecca Kennedy • Walking

Kirsten Ferguson • Walking

Jess King • Walking

Olivia Amato • Walking

Mayla Wedekind • Walking

Rebecca Kennedy • Walking

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