Thunder 45 is a 45-minute advanced theme tread bootcamp led by Adrian Williams featuring hip-hop/rap music, targeting hamstrings, quads, and glutes.

Thunder 45 | Peloton Running Classes

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Tread Bootcamp

Theme

Join Adrian Williams for Thunder 45, a 45 minutes high-intensity theme bootcamp designed to challenge you. This advanced-level class focuses on working your hamstrings, quads, and glutes. Expect an energetic session set to the beats of hip-hop and rap music. Are you up for it, Peloton? Bring the thunder and push your limits with Adrian in this dynamic workout.

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Los Favoritos 2

Tussi (feat. De La Ghetto)

MAÑANA SERÁ BONITO (BICHOTA SEASON)

GATITA GANGSTER

Own It (feat. Ed Sheeran & Burna Boy) [Joel Corry Remix]

I Still Am

Rake It Up (feat. Nicki Minaj)

We Dem Boyz

Chevy Ridin' High (feat. Rick Ross) (Main Version)

Burn (feat. Big Sean)

Burn (feat. Big Sean) (feat. Big Sean)

For The Floor EP, Vol. 1

Lost Ur Mind

Hot In It (Tiësto's Hotter Mix)

Hot In It (Tiësto's Hotter Mix) (feat. Charli XCX)

Let's Get It: Thug Motivation 101

Gangsta Music

Tical (Deluxe Edition)

Bring The Pain

Exodus

That's My Dog (feat. The LOX & Swizz Beatz)

american dream

sneaky

Dawn FM (Alternate World)

I Heard You're Married (feat. Lil Wayne)

Full Body

Thunder 45

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Thunder 45

Thunder 45

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