Advanced
Sims 60
Originally aired
Jess Sims
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Get your glazed-donut look on in this hour-long, high-impact bootcamp that combines community, sweat and fun.
Explicit
Subtitles: EN
Equipment
- Light Dumbbells
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Lil Wayne, J Balvin, Alicia Keys, Pharrell Williams
Playlist
BODY IN MOTION (feat. Bryson Tiller, Lil Baby & Roddy Ricch)
DJ Khaled, Bryson Tiller, Lil Baby, Roddy Ricch
Do It Tonight
Cedric Gervais
Bola Rebola (feat. ZAAC)
Tropkillaz, J Balvin, Anitta, ZAAC
Playlist
BODY IN MOTION (feat. Bryson Tiller, Lil Baby & Roddy Ricch)
DJ Khaled, Bryson Tiller, Lil Baby, Roddy RicchDo It Tonight
Cedric GervaisBola Rebola (feat. ZAAC)
Tropkillaz, J Balvin, Anitta, ZAAC
I'm Me (Album Version (Edited))
Lil Wayne
Class plan
Warm Up
2 Movements
Running
3 Movements
Full Body
20 MovementsRunning
14 MovementsFull Body
21 MovementsRunning
22 MovementsFull Body
14 Movements
Body activity
Quads
14%
Tertiary muscle group
Hamstrings
14%
Tertiary muscle group
Glutes
12%
Tertiary muscle group
Calves
12%
Tertiary muscle group
Core
11%
Tertiary muscle group
Other
37%