
75 min Classic Rock Run
Originally aired
Matt Wilpers
Running
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Run to the beat of a high-energy classic rock playlist with a smile on your face in this fun run.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Queen, The Rolling Stones, AC/DC, The Beatles
Playlist
867-5309 / Jenny
Tommy TutoneRock 'n' Roll Fantasy (2009 Remaster)
Bad CompanyFree Ride
The Edgar Winter Group
Playlist
867-5309 / Jenny
Tommy TutoneRock 'n' Roll Fantasy (2009 Remaster)
Bad CompanyFree Ride
The Edgar Winter GroupFeelin' Alright
Joe Cocker
Class plan
Warm Up
10 MovementsRunning
11 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%