
60 min Sean Paul Bootcamp
Originally aired
Jess Sims
Running
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Join Jess Sims for the 60 min Sean Paul Bootcamp, a music bootcamp designed to get you moving. This class features the dancehall sounds of Sean Paul, providing a pop music backdrop to keep you energized. You'll catch a vibe and break a sweat as you follow Jess through the workout. The class is structured to keep you engaged and motivated for the full 60 minutes. Get ready to run it and move with the rhythm in the 60 min Sean Paul Bootcamp.
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Sean Paul, Sia, Major Lazer, Pitbull
Playlist
Gimme the Light
Sean PaulBreakout
Sean PaulTemperature
Sean Paul
Playlist
Gimme the Light
Sean PaulBreakout
Sean PaulTemperature
Sean PaulGive It Up to Me
Sean Paul
Class plan
Warm Up
Running
Full Body
Running
Full Body
Running
Full Body