
60 min EDM Run
Originally aired
Jeffrey McEachern
Running
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Run to the beat of a high-energy EDM playlist with a smile on your face in this fun run.
Explicit
Equipment
- Treadmill
Featuring music by
Lady Gaga, Madonna, Alicia Keys, Swedish House Mafia
Playlist
Pass At Me (feat. Pitbull)
Timbaland, PitbullIsaac (Live)
MadonnaWhat You Need
Steve Angello, Wh0
Playlist
Pass At Me (feat. Pitbull)
Timbaland, PitbullIsaac (Live)
MadonnaWhat You Need
Steve Angello, Wh0Georgia
LP Giobbi
Class plan
Warm Up
6 MovementsRunning
10 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%