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60 min Classic Rock Run

60 min Classic Rock Run

Originally aired

Tobias Heinze

Running

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Join Tobias Heinze for the 60 min Classic Rock Run, a music running class that will keep you moving to the beat. This 60 minutes session features a high-energy classic rock playlist designed to keep you motivated. You'll work your hamstrings, quads, and calves as you run. Enjoy the soundtracks that accompany your workout, making it an engaging experience. Sign up for a fun run that combines great music with effective exercise.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Queen, Fleetwood Mac, AC/DC, Pearl Jam

Playlist

  • music

    Urgent (Live)

    Foreigner
  • music

    Shot In The Dark

    AC/DC
  • music

    Even Flow

    Pearl Jam

Playlist

  • music

    Urgent (Live)

    Foreigner
  • music

    Shot In The Dark

    AC/DC
  • music

    Even Flow

    Pearl Jam
  • music

    Seven Nation Army

    The White Stripes

Class plan

  • warmup

    Warm Up

    10 Movements

    9 min

  • running

    Running

    24 Movements

    50 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%