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60 min 90s Run

60 min 90s Run

Originally aired

Jeffrey McEachern

Running

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Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Whitney Houston, Oasis, Madonna, Jennifer Lopez

Playlist

  • The Immaculate Collection

    Vogue

    Madonna
  • Greatest Hits

    Spice Up Your Life

    Spice Girls
  • The Album

    What Is Love (7" Mix)

    Haddaway

Playlist

  • The Immaculate Collection

    Vogue

    Madonna
  • Greatest Hits

    Spice Up Your Life

    Spice Girls
  • The Album

    What Is Love (7" Mix)

    Haddaway
  • On The 6

    Let's Get Loud

    Jennifer Lopez

Class plan

  • warmup

    Warm Up

    5 Movements

    8 min

  • running

    Running

    12 Movements

    51 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%