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5 min Warm Up Run
Originally aired
Marcel Maurer
Running
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More info
Warming up is essential and this 5-minute run session is the perfect way to get your heart rate up and put you in the mood for your run.
Equipment
- Treadmill
Featuring music by
Mary J. Blige, Destiny's Child, Mary J. Blige
Playlist
Bootylicious
Destiny's ChildFamily Affair
Mary J. Blige
Playlist
Bootylicious
Destiny's ChildFamily Affair
Mary J. Blige
Class plan
Warm Up