Sweat with Selena Samuela in this 45-minute Rock Bootcamp featuring alternative music. Class includes Jog, Running Intervals, EMOM and AMRAP targeting quads and glutes.

45 min Rock Bootcamp | Peloton Running Classes

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Tread Bootcamp

Music

Join Selena Samuela for the 45 min Rock Bootcamp, where you'll split your workout 50/50 between cardio on the Tread and strength training on the floor. This music bootcamp features an alternative rock playlist to keep you motivated throughout the session. You'll target key muscle groups including quads, glutes, and hamstrings. The class is designed to provide a balanced workout experience. Get ready to challenge yourself with Selena's guidance.

Light Dumbbells

Medium Dumbbells

Workout Mat

Running

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

20 Min Pop Run with 5-Minute Running Intervals - Robin Arzón

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

45 Min Rock Bootcamp with EMOM and AMRAP - Selena Samuela

Turn On The Bright Lights

Obstacle 1

A Place In The Sun

My Own Worst Enemy

Greatest Hits '93 - '03

Down

RIOT!

For A Pessimist, I'm Pretty Optimistic

Crystal Visions...The Very Best of Stevie Nicks

Edge of Seventeen

Twilight Original Motion Picture Soundtrack

Supermassive Black Hole (Twilight Soundtrack Version)

It Was Fun While It Lasted

SOS (feat. Travis Barker)

In Rainbows

Weird Fishes / Arpeggi

Pandora's Box

Sweet Emotion

Confident (Rock Version)

<COPINGMECHANISM>

curious/furious

The Best Of 1980 - 1990

Where The Streets Have No Name

(What's The Story) Morning Glory?

Some Might Say

Full Body

45 min Rock Bootcamp

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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45 min Rock Bootcamp

45 min Rock Bootcamp

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