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45 min Progression Run: Live from Home

45 min Progression Run: Live from Home

Originally aired

Becs Gentry

Running

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Join Becs Gentry for the 45 min Progression Run Live from Home. This endurance class will have you steadily increasing your speed over the course of the run, finishing faster than you started. Set to an energetic electronic music playlist, this session is designed to keep you motivated throughout. With a duration of 45 minutes, it's perfect for those looking to challenge their running capabilities. Lace up your running shoes and get ready to progress with Becs!

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Hermitude, David Guetta, Whitney Houston, Sigma

Playlist

  • music

    My Love Is Your Love

    Whitney Houston
  • music

    Run

    Joji
  • music

    Firefly (feat. NAO)

    Mura Masa, Nao, NAO

Playlist

  • music

    My Love Is Your Love

    Whitney Houston
  • music

    Run

    Joji
  • music

    Firefly (feat. NAO)

    Mura Masa, Nao, NAO
  • music

    The Buzz (feat. Mataya & Young Tapz)

    Hermitude, Mataya, TAPZ, Young Tapz

Class plan

  • warmup

    Warm Up

    8 min

  • running

    Running

    36 min

  • cooldown

    Cool Down

    1 min