Skip to main content
45 min Pop Run

45 min Pop Run

Originally aired

Becs Gentry

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Teddy Swims, Ariana Grande, Dua Lipa, Beyoncé

Playlist

  • Houdini (Danny L Harle Slowride Mix)

    Houdini (Danny L Harle Slowride Mix)

    Dua Lipa
  • THE FIRST TIME

    TOO MUCH

    The Kid LAROI, Jung Kook, Central Cee
  • I've Tried Everything But Therapy (Part 1)

    Lose Control

    Teddy Swims

Playlist

  • Houdini (Danny L Harle Slowride Mix)

    Houdini (Danny L Harle Slowride Mix)

    Dua Lipa
  • THE FIRST TIME

    TOO MUCH

    The Kid LAROI, Jung Kook, Central Cee
  • I've Tried Everything But Therapy (Part 1)

    Lose Control

    Teddy Swims
  • Alchemical: Volume 1

    Breakfast

    Dove Cameron

Class plan

  • warmup

    Warm Up

    6 Movements

    6 min

  • running

    Running

    10 Movements

    38 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%