![45 min Pop Run](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/6693c549d4a4ab27c0f03bac6b49a91c9b4c43ed/img_1713025005_43e7dec85c744d79b47acd7ab428298d.png)
45 min Pop Run
Originally aired
Becs Gentry
Running
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More info
Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Teddy Swims, Ariana Grande, Dua Lipa, Beyoncé
Playlist
Houdini (Danny L Harle Slowride Mix)
Dua LipaTOO MUCH
The Kid LAROI, Jung Kook, Central CeeLose Control
Teddy Swims
Playlist
Houdini (Danny L Harle Slowride Mix)
Dua LipaTOO MUCH
The Kid LAROI, Jung Kook, Central CeeLose Control
Teddy SwimsBreakfast
Dove Cameron
Class plan
Warm Up
6 MovementsRunning
10 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%