Skip to main content
45 min Marathon Race Prep

45 min Marathon Race Prep

Originally aired

Susie Chan

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Susie Chan for 45 min Marathon Race Prep and get ready to crush your goals. In this endurance class, you will learn how to pace yourself and push yourself to get past that finish line. The class focuses on working your calves, hamstrings, and quads, ensuring a comprehensive workout. Accompanied by alternative music, this session will keep you motivated throughout. Don't miss out on this opportunity to train with Susie Chan and prepare for your marathon.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Calvin Harris, Avicii, Fatboy Slim

Playlist

  • Oh No

    Here It Goes Again

    Ok Go, OK Go
  • Friendly Fires

    Jump in the Pool

    Friendly Fires
  • You've Come A Long Way Baby

    Gangster Trippin

    Fatboy Slim

Playlist

  • Oh No

    Here It Goes Again

    Ok Go, OK Go
  • Friendly Fires

    Jump in the Pool

    Friendly Fires
  • You've Come A Long Way Baby

    Gangster Trippin

    Fatboy Slim
  • How Deep Is Your Love

    How Deep Is Your Love

    Calvin Harris, Disciples

Class plan

  • warmup

    Warm Up

    3 Movements

    6 min

  • running

    Running

    1 Movement

    38 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

25%