Increase strength and endurance with Mariana Fernández in this 45-minute Intervals Run. Class features rock music, Jog, Run, Sprint and Recovery Pace segments.

45 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Mariana Fernández for the 45 min Intervals Run, a dynamic intervals running class designed to increase your strength and endurance. In this session, you will experience bursts of effort followed by active recovery while running on the Tread. The class focuses on working your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Enjoy the rhythmic beats of rock music that will keep you motivated throughout the session. This class is perfect for those looking to enhance their running performance and build muscle strength.

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Bonfire

You Shook Me All Night Long

Chronicle: 20 Greatest Hits

Have You Ever Seen The Rain

Californication (Deluxe Edition)

Otherside

Greatest Hits

Adam's Song

Greatest Hits (Deluxe)

Dream On

Johannesburg

There Will Be Time

TRUSTFALL

Losing My Religion

Believers Never Die - Greatest Hits

This Ain't A Scene, It's An Arms Race

Follow You / Cutthroat

Follow You

Direct Hits

Somebody Told Me

Bon Jovi Greatest Hits

Livin' On A Prayer

Billy Joel - Memories

Piano Man

45 min Intervals Run

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Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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45 min Intervals Run

45 min Intervals Run

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