
30 min Progression Run
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 30 min Progression Run, a 30 minutes endurance class designed to steadily increase your speed. Throughout this progressive run, you'll find yourself finishing faster than you started. The class features electronic music to keep you motivated and in rhythm. This session is perfect for those looking to challenge their endurance. Lace up and get ready to push your limits with Becs.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
David Morales, French Montana, Sigala, Meghan Trainor
Playlist
Feels Good (David Morales Radio Edit) (feat. Angela Hunte)
David Morales, Angela HunteJe T'aime (Radio Edit)
Armand van HeldenShow Me Love (Radio Edit) (feat. Robin S)
Steve Angello, Laidback Luke, Robin S., Robin S
Playlist
Feels Good (David Morales Radio Edit) (feat. Angela Hunte)
David Morales, Angela HunteJe T'aime (Radio Edit)
Armand van HeldenShow Me Love (Radio Edit) (feat. Robin S)
Steve Angello, Laidback Luke, Robin S., Robin SI Luv U Baby (Edit)
The Original, Walter Taieb
Class plan
Warm Up
Running
Cool Down