Skip to main content
30 min Pop Run

30 min Pop Run

Originally aired

Marcel Maurer

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Run to the beat of a high-energy pop playlist with a smile on your face in this fun route.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Dua Lipa, Sia, Lady Gaga, Ed Sheeran

Playlist

  • 143

    LIFETIMES

    Katy Perry
  • Dance Alone

    Dance Alone

    Sia, Kylie Minogue
  • Azizam

    Azizam

    Ed Sheeran

Playlist

  • 143

    LIFETIMES

    Katy Perry
  • Dance Alone

    Dance Alone

    Sia, Kylie Minogue
  • Azizam

    Azizam

    Ed Sheeran
  • Radical Optimism

    Falling Forever

    Dua Lipa

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • running

    Running

    20 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%