
30 min Our Future Selves: Thomas Rhett
Originally aired
Becs Gentry
Running
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Join Becs Gentry for the 30 min Our Future Selves Thomas Rhett, a theme run that features country music. Country singer and songwriter Thomas Rhett joins Ashton and Becs for this 30 minutes run where they discuss goal-setting, pushing the envelope, and authenticity in art. This class focuses on working your hamstrings, quads, and calves. Enjoy the rhythm of country music as you run and engage in meaningful conversations. Lace up and get ready for an engaging session with Becs.
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Thomas Rhett, Elderbrook, Maren Morris, Elvis Presley
Playlist
It Goes Like This
Thomas RhettCraving You (feat. Maren Morris)
Thomas Rhett, Maren MorrisMine Right Now (High Contrast Remix)
Sigrid
Playlist
It Goes Like This
Thomas RhettCraving You (feat. Maren Morris)
Thomas Rhett, Maren MorrisMine Right Now (High Contrast Remix)
SigridCrash and Burn
Thomas Rhett
Class plan
Warm Up
1 MovementRunning
13 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%