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30 min Our Future Selves: Thomas Rhett

30 min Our Future Selves: Thomas Rhett

Originally aired

Becs Gentry

Running

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Join Becs Gentry for the 30 min Our Future Selves Thomas Rhett, a theme run that features country music. Country singer and songwriter Thomas Rhett joins Ashton and Becs for this 30 minutes run where they discuss goal-setting, pushing the envelope, and authenticity in art. This class focuses on working your hamstrings, quads, and calves. Enjoy the rhythm of country music as you run and engage in meaningful conversations. Lace up and get ready for an engaging session with Becs.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Thomas Rhett, Elderbrook, Maren Morris, Elvis Presley

Playlist

  • music

    It Goes Like This

    Thomas Rhett
  • music

    Craving You (feat. Maren Morris)

    Thomas Rhett, Maren Morris
  • music

    Mine Right Now (High Contrast Remix)

    Sigrid

Playlist

  • music

    It Goes Like This

    Thomas Rhett
  • music

    Craving You (feat. Maren Morris)

    Thomas Rhett, Maren Morris
  • music

    Mine Right Now (High Contrast Remix)

    Sigrid
  • music

    Crash and Burn

    Thomas Rhett

Class plan

  • warmup

    Warm Up

    1 Movement

    6 min

  • running

    Running

    13 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%