Skip to main content
30 min New Tracks Run

30 min New Tracks Run

Originally aired

Alex Toussaint

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join instructor Alex Toussaint for the 30 min New Tracks Run, where you'll run to the beat of a high-energy new tracks playlist. This music running class features hip-hop/rap music to keep you motivated throughout the 30 minutes session. Designed to work your hamstrings, quads, and calves, this run will help you strengthen and tone your legs. With a smile on your face, you'll enjoy a fun run that makes the time fly by. Get ready to hit the pavement and let the music guide you.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Future, Nicki Minaj, Justin Timberlake, Dillon Francis

Playlist

  • TYLA

    Jump

    Tyla, Gunna, Skillibeng
  • Pink Friday 2 (Gag City PLUTO Edition)

    Press Play (feat. Future)

    Nicki Minaj, Future
  • Dennis Daughter (Deluxe Version)

    Bend It Ova (feat. A Boogie Wit da Hoodie & Big Freedia)

    Lola Brooke, A Boogie Wit da Hoodie, Big Freedia

Playlist

  • TYLA

    Jump

    Tyla, Gunna, Skillibeng
  • Pink Friday 2 (Gag City PLUTO Edition)

    Press Play (feat. Future)

    Nicki Minaj, Future
  • Dennis Daughter (Deluxe Version)

    Bend It Ova (feat. A Boogie Wit da Hoodie & Big Freedia)

    Lola Brooke, A Boogie Wit da Hoodie, Big Freedia
  • PERO LIKE

    Listen (feat. Fatman Scoop)

    Dillon Francis, Good Times Ahead, Fatman Scoop

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • running

    Running

    1 Movement

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

23%