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30 min Mötley Crüe Run

30 min Mötley Crüe Run

Originally aired

Andy Speer

Running

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Join Andy Speer for the 30 min Mötley Crüe Run, a music running class that will have you moving to the classics of Mötley Crüe. This 30 minutes session is part of our new Artist Series and features rock music to keep you motivated throughout your run. As you run, you'll be working your calves, hamstrings, and quads. Andy's expert guidance will help you make the most of this energetic workout. Get ready to kickstart your heart with this exhilarating run!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Mötley Crüe

Playlist

  • Greatest Hits

    Wild Side

    Mötley Crüe
  • Theatre Of Pain (Deluxe Version)

    Smokin' In The Boys Room

    Mötley Crüe
  • Girls, Girls, Girls (Deluxe Version)

    Girls, Girls, Girls

    Mötley Crüe

Playlist

  • Greatest Hits

    Wild Side

    Mötley Crüe
  • Theatre Of Pain (Deluxe Version)

    Smokin' In The Boys Room

    Mötley Crüe
  • Girls, Girls, Girls (Deluxe Version)

    Girls, Girls, Girls

    Mötley Crüe
  • Dr. Feelgood

    Same Ol' Situation (S.O.S.)

    Mötley Crüe

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • running

    Running

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%