
30 min Live DJ Run
Originally aired
Adrian Williams
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Adrian and DJ John Michael as they "bring the thunder" and transport you to a party that you don’t want to miss! A fun workout plus a banging playlist equals a class that you’ll never forget!
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Swedish House Mafia, David Guetta, Nicki Minaj, Ariana Grande
Playlist
Get It Off (feat. Dirtbag)
Monica, DirtbagSatisfaction
Darius Syrossian, EveWhere My Girls At?
ESSEL, Samira
Playlist
Get It Off (feat. Dirtbag)
Monica, DirtbagSatisfaction
Darius Syrossian, EveWhere My Girls At?
ESSEL, SamiraFinally (Dave Ruthwell Remix)
Swedish House Mafia, Alicia Keys, Dave Ruthwell
Class plan
Warm Up
3 MovementsRunning
22 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
26%