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30 min Kelly Clarkson Run
Originally aired
Jeffrey McEachern
Running
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Power up on this run with Jeffrey to the peppy hits and ballads of Kelly Clarkson.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Kelly Clarkson
Playlist
A Moment Like This
Kelly ClarksonBehind These Hazel Eyes
Kelly ClarksonStronger (What Doesn't Kill You)
Kelly Clarkson
Playlist
A Moment Like This
Kelly ClarksonBehind These Hazel Eyes
Kelly ClarksonStronger (What Doesn't Kill You)
Kelly ClarksonBecause Of You (Original Mix)
Kelly Clarkson
Class plan
Warm Up
5 MovementsRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%