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30 min Justin Timberlake Run

30 min Justin Timberlake Run

Originally aired

Hannah Frankson

Running

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Join Hannah Frankson for the 30 min Justin Timberlake Run, a music running class designed to energize your workout. Rock your body with Hannah in a run powered by Justin Timberlake’s gleaming pop hits and party anthems. This class will have you moving to the rhythm of pop music, making your run more enjoyable. You'll work your hamstrings, calves, and quads as you keep pace with the beat. Get ready to run and can't stop the feeling!

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Justin Timberlake, Timbaland, T.I.

Playlist

  • music

    SexyBack (feat. Timbaland)

    Justin Timberlake, Timbaland
  • music

    My Love (feat. T.I.)

    Justin Timberlake, T.I.
  • music

    Señorita

    Justin Timberlake

Playlist

  • music

    SexyBack (feat. Timbaland)

    Justin Timberlake, Timbaland
  • music

    My Love (feat. T.I.)

    Justin Timberlake, T.I.
  • music

    Señorita

    Justin Timberlake
  • music

    Summer Love

    Justin Timberlake

Class plan

  • warmup

    Warm Up

    5 Movements

    5 min

  • running

    Running

    13 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

22%