
Intermediate
30 min Intervals Run
Originally aired
Matt Wilpers
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join instructor Matt Wilpers for the 30 min Intervals Run. This intermediate-level intervals running class is designed to increase your strength and endurance. Expect bursts of effort followed by an active recovery while running on the Tread. The class features electronic music to keep you motivated throughout the session. Enhance your running skills with this focused and structured workout.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Ludacris, Missy Elliott, Future, Linkin Park
Playlist
Back In Black
AC/DCBetter Off Without You (Joel Corry Remix)
Becky Hill, Shift K3YGossip Folks (feat. Ludacris)
Missy Elliott, Ludacris
Playlist
Back In Black
AC/DCBetter Off Without You (Joel Corry Remix)
Becky Hill, Shift K3YGossip Folks (feat. Ludacris)
Missy Elliott, LudacrisLittle Monster
Royal Blood
Class plan
Warm Up
Running
Cool Down