
Intermediate
30 min Intervals Run
Originally aired
Chase Tucker
Running
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Join Chase Tucker for the 30 min Intervals Run, an intermediate-level class designed to boost your strength and endurance. This intervals running class features bursts of effort followed by active recovery while running on the Tread. You'll enjoy a hip-hop/rap playlist that keeps you motivated throughout the session. Whether you're looking to improve your running performance or simply get a good workout, this class offers a structured approach to help you meet your goals. Lace up your running shoes and get ready to challenge yourself with Chase.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Nicki Minaj, Lil Wayne, Calvin Harris, The Weeknd
Playlist
Waves (Timbaland Remix)
Dean LewisLongtime (feat. Young Thug)
Young Thug, Quality Control, 24HeavyIrresistible
Fall Out Boy
Playlist
Waves (Timbaland Remix)
Dean LewisLongtime (feat. Young Thug)
Young Thug, Quality Control, 24HeavyIrresistible
Fall Out BoyShawty Do You
Flipp Dinero
Class plan
Warm Up
Running
Cool Down