Boost strength and endurance in this 30 min Intervals Run with Becs Gentry. Intermediate intervals running class featuring pop music.

30 min Intervals Run | Peloton Running Classes

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Running

Intervals

Join Becs Gentry for the 30 min Intervals Run and boost your strength and endurance. This intermediate-level intervals running class features bursts of effort followed by active recovery while running on the Tread. Expect a dynamic workout set to an alternative music genre, keeping you motivated throughout. With Becs Gentry guiding you, you'll get the most out of each interval. Lace up and get ready to run!

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Easy (Remix)

TRANSLATION

GIRL LIKE ME

Amor de Que

Vente Pa' Ca (feat. Maluma)

Energía Lado B

Safari (feat. Pharrell Williams, BIA & Sky)

Combatchy (feat. MC Rebecca) (feat. MC Rebecca)

Don Omar Presents MTO2: New Generation

Dutty Love (feat. Natti Natasha)

On The 6

Una Noche Más

Aura

La Modelo (feat. Cardi B)

30 min Intervals Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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30 min Intervals Run

30 min Intervals Run

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