
30 min Hills Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 30 min Hills Run and crank that incline up a few notches on your Peloton Tread. This speed running class is designed to help you build strength and endurance. Throughout the session, you'll work your calves, hamstrings, and quads. Enjoy a rock music playlist that will keep you motivated. Lace up your running shoes and get ready to challenge yourself in this 30 minutes workout.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Sublime, Def Leppard, Disturbed, The Strokes
Playlist
Boom
P.O.D.Is It Any Wonder?
KeanePour Some Sugar On Me (Live)
Def Leppard
Playlist
Boom
P.O.D.Is It Any Wonder?
KeanePour Some Sugar On Me (Live)
Def LeppardShe Is Love (Full Band Version) (Bonus Track)
Parachute
Class plan
Warm Up
6 MovementsRunning
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%