
Intermediate
30 min Hills Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for a 30 min Hills Run designed to build strength and endurance. This intermediate intervals running class will have you cranking up the incline on your Peloton Tread. You'll work your hamstrings, quads, and calves while enjoying an energizing electronic music playlist. The class is structured to challenge you and help you improve your running performance. Lace up your shoes and get ready to tackle those hills with Tobias Heinze!
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
David Guetta, Sia, U2, The Chainsmokers
Playlist
Electric (feat. Khalid)
Alina Baraz, KhalidCloser (feat. Halsey)
The Chainsmokers, HalseyCalifornia (Chris Lake & Matroda Remix)
SNBRN, Kaleena Zanders
Playlist
Electric (feat. Khalid)
Alina Baraz, KhalidCloser (feat. Halsey)
The Chainsmokers, HalseyCalifornia (Chris Lake & Matroda Remix)
SNBRN, Kaleena ZandersSee the Sun
Dido
Class plan
Warm Up
6 MovementsRunning
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
26%