
Intermediate
30 min HIIT Run
Originally aired
Chase Tucker
Running
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Join Chase Tucker for 30 min HIIT Run, an intermediate-level intervals running class designed to improve heart health, build endurance, strength, and speed. Throughout this class, expect bursts of effort followed by active recovery. The session is structured to keep you engaged with high-intensity intervals. Enjoy a motivating hip-hop/rap playlist as you push through each segment. This class is perfect for those looking to challenge themselves and enhance their running performance.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Nicki Minaj, Lil Wayne, 50 Cent, Fall Out Boy
Playlist
INDUSTRY BABY
Lil Nas X, Jack HarlowRat A Tat (Album Version) (feat. Courtney Love)
Fall Out Boy, Courtney LoveBack On
Quality Control, Lil Baby
Playlist
INDUSTRY BABY
Lil Nas X, Jack HarlowRat A Tat (Album Version) (feat. Courtney Love)
Fall Out Boy, Courtney LoveBack On
Quality Control, Lil BabyFRIENDS (Justin Caruso Remix)
Marshmello, Anne-Marie, Justin Caruso
Class plan
Warm Up
Running
Cool Down