30 min HIIT Bootcamp
Originally aired
Andy Speer
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
This fast-paced workout combines high intensity running intervals with strength moves that build throughout the class, creating a seamless and effective routine. Perfect for boosting your mood and fitness!
Explicit
Subtitles: DE, EN
Equipment
- Medium Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Major Lazer, DJ Snake, Bon Jovi, The Killers
Playlist
Like A Prayer (feat. Charla K)
Galwaro, LIZOT, Gabry Ponte, Charla KWings (Nu:Logic Remix) [Edit]
BirdyWhat You Know (Lau.ra Remix)
Two Door Cinema Club
Playlist
Like A Prayer (feat. Charla K)
Galwaro, LIZOT, Gabry Ponte, Charla KWings (Nu:Logic Remix) [Edit]
BirdyWhat You Know (Lau.ra Remix)
Two Door Cinema ClubCaution (Clean Bandit Remix)
The Killers, Clean Bandit
Class plan
Warm Up
3 MovementsRunning
1 MovementFull Body
15 MovementsRunning
11 MovementsFull Body
12 MovementsRunning
10 MovementsFull Body
7 Movements
Body activity
Quads
14%
Tertiary muscle group
Hamstrings
14%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Hips
11%
Tertiary muscle group
Other
34%