
30 min EDM Run
Originally aired
Tobias Heinze
Running
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Join Tobias Heinze for the 30 min EDM Run and experience a high-energy music running session. This class features an electronic music playlist designed to keep you motivated throughout your run. As you move to the beat, you'll be engaging your calves, hamstrings, and quads. With a duration of 30 minutes, it's a great way to fit an effective workout into your day. Get ready to run and enjoy the rhythm with Tobias Heinze.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
David Guetta, Dillon Francis, Martin Garrix, Fatboy Slim
Playlist
Right Here, Right Now
Fatboy SlimAnimals (Radio Edit)
Martin GarrixEDM O' CLOCK
TV Noise, Dillon Francis
Playlist
Right Here, Right Now
Fatboy SlimAnimals (Radio Edit)
Martin GarrixEDM O' CLOCK
TV Noise, Dillon FrancisCan You Party
Royal House
Class plan
Warm Up
6 MovementsRunning
15 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%