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30 min EDM Run

30 min EDM Run

Originally aired

Tobias Heinze

Running

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Join Tobias Heinze for the 30 min EDM Run and experience a high-energy music running session. This class features an electronic music playlist designed to keep you motivated throughout your run. As you move to the beat, you'll be engaging your calves, hamstrings, and quads. With a duration of 30 minutes, it's a great way to fit an effective workout into your day. Get ready to run and enjoy the rhythm with Tobias Heinze.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Dillon Francis, Martin Garrix, Fatboy Slim

Playlist

  • The Greatest Hits: Why Try Harder

    Right Here, Right Now

    Fatboy Slim
  • Animals

    Animals (Radio Edit)

    Martin Garrix
  • EDM O' CLOCK

    EDM O' CLOCK

    TV Noise, Dillon Francis

Playlist

  • The Greatest Hits: Why Try Harder

    Right Here, Right Now

    Fatboy Slim
  • Animals

    Animals (Radio Edit)

    Martin Garrix
  • EDM O' CLOCK

    EDM O' CLOCK

    TV Noise, Dillon Francis
  • Can You Party

    Can You Party

    Royal House

Class plan

  • warmup

    Warm Up

    6 Movements

    7 min

  • running

    Running

    15 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%