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30 min Country Run

30 min Country Run

Originally aired

Selena Samuela

Running

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More info

Join Selena Samuela for the 30 min Country Run. This music running class features a high-energy country playlist to keep you motivated throughout. Enjoy the rhythmic beats as you run, making it an engaging experience. Selena will guide you through this fun run, ensuring you stay on track. Lace up your running shoes and get ready to run to the beat of country music.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Dolly Parton, Carrie Underwood, Florida Georgia Line, Chris Stapleton

Playlist

  • music

    NO SAD SONGS

    Niko Moon
  • music

    Parachute

    Chris Stapleton
  • music

    Jolene

    Dolly Parton

Playlist

  • music

    NO SAD SONGS

    Niko Moon
  • music

    Parachute

    Chris Stapleton
  • music

    Jolene

    Dolly Parton
  • music

    Diane

    Cam

Class plan

  • warmup

    Warm Up

    7 min

  • running

    Running

    22 min

  • cooldown

    Cool Down

    1 min