Strengthen your arms and shoulders in this 30-minute Bootcamp: Upper Body class with Adrian Williams, featuring hip-hop/rap and cardio on the Tread and weights on the floor.

30 min Bootcamp: Upper Body | Peloton Running Classes

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Tread Bootcamp

Body Focus

Join Adrian Williams for 30 min Bootcamp Upper Body, a body focus bootcamp designed to strengthen your arms and shoulders. This intermediate-level class splits your workout 50/50 between cardio on the Tread and weights on the floor. Expect a high-impact session with a motivating hip-hop/rap playlist. Adrian will guide you through exercises that target your upper body. Get ready to challenge yourself and enhance your fitness.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

One In A Million

If Your Girl Only Knew

Mr. Colin

24 Hours x Gypsy Woman (feat. Yasmin Green, Crystal Waters & Bougenvilla ) [VIP Mash-up] (feat. Yasmin Green, Crystal Waters & Bougenvilla)

PARTY (The Remixes) (feat. Snoop Dogg)

PARTY (Chris Burke Remix) (feat. Snoop Dogg)

Tha Carter III

A Milli (Album Version (Edited))

Ride Wit Me Dirty South Style

We Ready

My Heart Goes (La Di Da) (Jess Bays Remix)

Culture

T-Shirt

Future Hndrxx Presents: The WIZRD

Overdose

Based On A T.R.U. Story

I'm Different

Moonstone EP

Headaches

Upper Body

30 min Bootcamp: Upper Body

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30 min Bootcamp: Upper Body

30 min Bootcamp: Upper Body

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