Work your hamstrings, quads and calves in this 30-minute Bootcamp: Full Body class with Joslyn Thompson Rule featuring r&b music and beginner cardio and strength segments.

30 min Bootcamp: Full Body | Peloton Running Classes

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Tread Bootcamp

Full Body

Join Joslyn Thompson Rule for the 30 min Bootcamp Full Body class. This beginner-level body focus bootcamp splits your workout 50/50 between cardio on the Tread and full-body strength training on the floor. The high-impact session targets your hamstrings, quads, and calves. Enjoy the rhythm of R&B music as you power through each segment. Elevate your fitness routine with this dynamic and effective class.

Medium Dumbbells

Workout Mat

Running

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Run to the beat with Robin Arzón in this 20-minute Pop Run. Class includes Jog, Uphill Jog, Run, Recovery Pace, Uphill Run, Running Intervals and Walk segments.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Epiphany: The Best of Chaka Khan, Vol. 1

Ain't Nobody

I Like That

Parade - Music from the Motion Picture Under the Cherry Moon

Kiss

Christina Aguilera (Expanded Edition)

Come On Over (All I Want Is You)

Dirty Computer

I Got the Juice (feat. Pharrell Williams)

Crazysexycool

Intermission-lude

Glory Days (Expanded Edition)

Power (feat. Stormzy)

Put Your Love On

BREAK MY SOUL

The Score

No Woman, No Cry

30 min Bootcamp: Full Body

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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30 min Bootcamp: Full Body

30 min Bootcamp: Full Body

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