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30 min 90s Run

30 min 90s Run

Originally aired

Matty Maggiacomo

Running

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More info

Join Matty Maggiacomo for the 30 min 90s Run, a music running class that will keep you moving to a high-energy 90s playlist. This 30 minutes run is designed to make your workout enjoyable and engaging. The class focuses on working your hamstrings, quads, and glutes. With a pop music genre, you'll find yourself motivated by the beats of your favorite 90s hits. Lace up and get ready to run with a smile on your face!

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

R3HAB, Mariah Carey, R3hab, Gloria Estefan

Playlist

  • You Gotta Be

    You Gotta Be

    Kiera Weathers
  • I'm Good / Blue (Remix)

    I'm Good / Blue (Remix)

    Logan Korus
  • Creep mint Singles

    Creep

    R3HAB, GATTÜSO

Playlist

  • You Gotta Be

    You Gotta Be

    Kiera Weathers
  • I'm Good / Blue (Remix)

    I'm Good / Blue (Remix)

    Logan Korus
  • Creep mint Singles

    Creep

    R3HAB, GATTÜSO
  • I Will Love Again

    I Will Love Again

    Lara Fabian

Class plan

  • warmup

    Warm Up

    3 Movements

    6 min

  • running

    Running

    17 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%