
30 min 90s Run
Originally aired
Jeffrey McEachern
Running
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Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Whitney Houston, Elton John, Spice Girls, Blur
Playlist
Circle of Life
Lebo M., Carmen TwillieWho Do You Think You Are
Spice GirlsI'm Your Baby Tonight
Whitney Houston
Playlist
Circle of Life
Lebo M., Carmen TwillieWho Do You Think You Are
Spice GirlsI'm Your Baby Tonight
Whitney HoustonColors Of The Wind - End Title
Vanessa Williams
Class plan
Warm Up
4 MovementsRunning
5 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%