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30 min 90s Run

30 min 90s Run

Originally aired

Mariana Fernández

Running

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More info

Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Sister Hazel, Aerosmith, Alanis Morissette, Sheryl Crow

Playlist

  • ...Somewhere More Familiar

    All For You

    Sister Hazel
  • Jagged Little Pill (2015 Remaster)

    Hand in My Pocket (2015 Remaster)

    Alanis Morissette
  • Four

    Run-Around

    Blues Traveler

Playlist

  • ...Somewhere More Familiar

    All For You

    Sister Hazel
  • Jagged Little Pill (2015 Remaster)

    Hand in My Pocket (2015 Remaster)

    Alanis Morissette
  • Four

    Run-Around

    Blues Traveler
  • The Best Of Gin Blossoms 20th Century Masters The Millennium Collection

    Follow You Down

    Gin Blossoms

Class plan

  • warmup

    Warm Up

    8 Movements

    5 min

  • running

    Running

    21 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%